High protein buffalo chicken taquitos
Credit: @realaussiefitness (Per Serve - 12 Total) 125 Calories 10gC | 2.7gF | 14gP IMPORTANT NOTES: Place half of the tortillas onto a plate with a damp paper towel on top & microwave for 25 - 45 seconds. This step is crucial to ensure the tortillas don’t break when rolling them. Cooking Times: Air Fry = 10 - 15 Min 200°C or 400°F (flip half way) Oven Bake = 20 - 25 Min 190°C or 380°F (flip half way) (times may vary slightly depending on the air fryer/oven) Ingredients: • 480g Cooked & Shredded Chicken Breast • 85ml Buffalo Sauce (Franks Redhot Buffalo Sauce) • 120g Low Fat Cream Cheese (or blended low fat cottage cheese for extra protein) • Smoked Paprika, Garlic Powder, Onion Powder & Ranch Seasoning (Deliciou) • Finely Sliced Spring Onion/Scallions • 90g Low Fat Cheese (Bega 50%
High Protein Breakfast!
Save this delicious high protein hot pocket! Credit: aussiefitness #nutritionstutorial #fitness #fitnessmotivation #health #healthcare #healthtips #weightloss #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #mealplan #paleo #healthychoices #healthyfood #mealprepping #flexibledieting #iifym #instahealth #snackideas #glutenfree #getfit #gains #meals #healthyliving #healthylifestyleyou #fitnessnovatives #gym #gymmeals #mealprepideas #deliciousmeals #food