Diet Motivation Quotes

Collection by The 17 Day Diet By Dr. Mike

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The 17 Day Diet By Dr. Mike
This holiday season, remember that it takes about 20 minutes for our brains to register that we’re full. When we eat fast, we often consume a lot more calories than we actually need. When we focus on eating slowly, we give ourselves time to realize we're full and cut out extra calories! #FitTip

Home | Dr Mike Moreno

This holiday season, remember that it takes about 20 minutes for our brains to register that we’re full. When we eat fast, we often consume a lot more calories than we actually need. When we focus on eating slowly, we give ourselves time to realize we're full and cut out extra calories! #FitTip

remember that

Fitness Motivational Quotes - Melonkiss

Shop Fitness Tanks Now : ) My alarm goes off at 6AM. I don’t need this right now. What I need right now is a good morning back massage from that one guy David who’s in my bio chem class. … Continued

Are your food choices contributing to your health in a positive way? www.fmtv.com #FMTV #Foodmatters #Quoteoftheday

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Are your food choices contributing to your health in a positive way? www.fmtv.com #FMTV #Foodmatters #Quoteoftheday

#Onions help digest fats, so your #body doesn't store them in fat cells! #FitTip

Home | Dr Mike Moreno

#Onions help digest fats, so your #body doesn't store them in fat cells! #FitTip

21 Quotes That Will Motivate You To Get In Shape By Bikini Season

21 Quotes That Will Motivate You To Get In Shape By Bikini Season

Remember when it was January and you lived in your Snuggie because it was 18 degrees outside and you were basically dead inside? Well, I've got good news for you. The weather is changing, and it will be spring in a few days. That means we have just…

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Think happier. Live longer. Boost success. Live a life you love. Explore Karen Salmansohn's personal development tools, articles, books, quotes, courses.

There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there will be success.

20 Motivational Fitness Quotes to Keep You Going | Dr Mike Moreno

There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there will be success.

This is very important to remember, especially during this time of the year.

Home | Dr Mike Moreno

This is very important to remember, especially during this time of the year.

Fit Tip: Look for bruises on your fruit. Bruising initiates a chemical reaction that saps the nutrient content.

Home | Dr Mike Moreno

Fit Tip: Look for bruises on your fruit. Bruising initiates a chemical reaction that saps the nutrient content.