Veronika Ferancová

Veronika Ferancová

Veronika Ferancová
Viac nápadov od Veronika
#Repost @jasmine_yoga with @instatoolsapp ・・・ #JasmineYogaTutorial : #Kasyapasana My 'cheat cheat' way of getting into this pose. Short arm problem It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actually going into the pose. Here i show you how I do it, try so u can at least experience how it feel like to find that bind. The tricky part with this transition is in step 3. Lifting the knee and ground foot needs to happen simultaneousl...
These 10 yoga poses will inspire you to add yoga workouts to your current fitness plan. Yoga can help you lose weight quick, and there are even yoga poses designed specifically for weight loss. This yoga inspiration is great for yoga for beginners!
T-Shirt For Yoga Lover.  https://teespring.com/loving-yoga-tshirt-for-u
#nailsbyalexi CND shellac "tropix"
Pin now, practice later! Wearing: teeki pants, sweaty betty tank. Using: yoga strap.
A reminder that all things take easing into and time- if you believe and persist, it will come to be. Your asana is not about how fast or perfect you can come to your pose, but how the self is expressed through your pose. Just like your practice, the more you work on yourself, the more you grow and improve.
Progression #yoga
Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). Repinned by yogapad.com.au