Margaret Hronkovičová

Margaret Hronkovičová

Margaret Hronkovičová
More ideas from Margaret
Serving Sizes For High-Calorie Foods | POPSUGAR Fitness

A girl can get supertoned, sculpted arms without a barbell. Here are the most effective bodyweight exercises you can (and should!) do for strong

DIY Miracle mask! This mask will get rid of almost ANYTHING!

Homemade Face Mask to Get Rid of Spots, Acne Scars, and Wrinkles You’ll Need: 1 teaspoon honey 1 teaspoon fresh lemon juice (preferably organic) teaspoon cinnamon teaspoon nutmeg

The stomach vacuum exercise is a simple abdominal move that targets the…

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.