More ideas from Dada
This workout will help relieve or prevent low back pain in just 4 minutes. This slow flow series of yoga poses is designed to gently release back tension.

This workout will help relieve or prevent low back pain in just 4 minutes. This slow flow series of yoga poses is designed to gently release back tension. (Lower Back Pain Disc)

Be happy #quote

"Got my dreams, got my life, got my love, got my friends, got the sunshine above. Why am I making this so hard on myself when there's so many beautiful reasons I have to be happy" - "Happy" Natasha Bedingfield