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Asian Workout
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fiy
0:07
This may contain: a woman in blue leggings and white top doing a dance move with the words, 2 weeks
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0:39
This may contain: two women in white shirts and black pants are doing exercises with their hands on their hips
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0:10
This may contain: the woman is wearing red and black clothing with her arms spread out to show how she's doing yoga
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0:07
This may contain: a woman standing on top of a blue yoga mat in front of a wall with an arrow pointing to her stomach
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0:18
This may contain: a woman standing on top of a red carpet next to a sign that says 2 weeks
Woman Exercising
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Before And After Transformation
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Daily Exercise Routines
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0:07
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1:50
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Face Lift Exercises
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0:49
This may contain: a woman standing in front of a blue couch next to a wall with words on it
Exercise Abdomen
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Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
0:52
This may contain: an older man and woman are dancing in front of a mirror with the words reminder on it
Walking Exercises
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Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
0:35
This contains: "Rock-Solid Abs: Sculpt strong and defined abdominal muscles with our ultimate abs workout."
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