For more fitness inspiration, diets & info: http://www.fb.com/shreddd #fitness #health #inspiration #motivation #diet #women #girl #female #gym #healthy

I don't know about this, but it would be a cool trick -- Convict Conditioning Bridges Progression

The art of napping

A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.

Do you squat?

Hilarious!

Smith Machine.

True story

the fundamentals #powerlifting #bench #squat #deadlift

funny!