Denisa Michálková

Denisa Michálková

V živote sa mi nepodarilo nič lepšie ako moje deti...
Denisa Michálková
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Workout With Weights

Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction

DIY:: Over-sized Clock Tutorial OMG....jack let's make these!

DIY:: Over-sized Clock Tutorial OMG.I have been saving a round table top looking for just the right inspiration piece for a massive wall clock and now Ive found just that piece. Definitely worth the wait. - Home Decorating Magazines

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.