Martin Hložek

Martin Hložek

Martin Hložek
More ideas from Martin
Muscle Up Hunt routine!  If you cant do clapping exercises, just try to be explosive as much as you can.    INFO: When doing muscle up, use false grip. And have in mind that transition over the bar is all about timing.   http://madbarz.com/

Intermediate calisthenics workout for full body weight exercises. Looking for FREE workouts? Start your calisthenics training and.

Madbarz14

Need a hard leg routine? Check out these hard, but efficient one leg calisthenics workouts and learn a lots of single leg bodyweight exercises.

Leg routine!  http://madbarz.com/

Intermediate calisthenics workout for full body weight exercises. Looking for FREE workouts? Start your calisthenics training and.