Get in shape fast with our 6 week workout challenge free for 14 days!
The world’s greatest fitness classes and an addictive 6 week starter challenge. Only at LES MILLS On Demand. Free 14-day trial. Equipment & non-equipment options.
Full Body Workout at Home - To keep you toned and lose weight in a month
Full Body Workout at Home - Best to get you started on a regular basis and proven to keep you toned and lose weight in a month. This full-body workout is perfect if you can't make it to the gym!