Deniska ♡
More ideas from Deniska
http://www.howtobeahealthyvegan.com/ defines what a vegan is, vs what a vegetarian is, and gives pros and cons on living the vegan lifestyle.

Note to self: Just remember in 20 seconds that junk food will be gone. The taste will be over and all that will be left is REGRET just like last time !

Eating a balanced diet will avoid the cravings. (OR BE HELPFUL WHEN WE'RE PMS-ING FOR SOME CHOCOLATE AND CHIPS!)

There's so many myths in the fitness industry that people still believe. Read to learn 10 Common Nutrition mistakes that are hindering your results and how to be successful

If you add 1teaspoon of ginger it will calm yout stomach. In the flat belly diet its called Sassy water!!

Weight loss detox water If you add of ginger it will calm yout stomach. In the flat belly diet its called Sassy water!