This board is about Sports Therapy- #sportstherapy, #sportsmedicine
The PulseAttic.com Fitness Jogger is a new essential that will have you feeling your best. Elasticated waist and leg openings to fit the body to provide the perfect amount of support, with a drawstring tape for easy adjustment to the length. With pockets for all your essentials including an internal zipped pocket on the thigh or hip area.
New research reveals that the risk of dying increases by 25% for each additional four inches of waist size. Fortunately, there are solutions. Here are proven ways to lose belly fat – even after the age of 50. #overfiftyandfit #belly #fat #over50 #waist #size #reduce #shrink #waistline #health #fitness #nutrition
The Kettle Bell is one of the best pieces of fitness equipment for your house that you can invest in. It’s one of the most versatile weights that can give you a full body workout, as well as an intense cardio session. It works by combining resistance training (building muscle) with cardiovascular conditioning (getting in …