For those healthy meals between meals including low calorie snacks, quick snacks healthy, snacks high in protein and pre workout foods.
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Ready under 20 minutes, these healthy, chewy and soft banana & oatmeal cookies are made with only 3 simple ingredients. They are a very simple and light version of the traditional oatmeal cookie with added dark chocolate chips. Flourless, eggless, low-calorie and low-fat these delicious cookies are made without butter, brown sugar or baking soda. Most homemade traditional oatmeal cookie recipes require that the dough is chilled before cooking, well, no need to refrigerate the...
I love flavored yogurts, however so many times they come with unnatural flavorings and a crap load of sugar. Try this Strawberry sauce that can be used to flavor Plain or vanilla yogurt. Change up the fruit to blueberries, mixed berries, or mangoes. Whatever floats your boat there are no rules here. Ingredients * 1 16oz Bag Frozen strawberries ( or fruit of choice use fresh when in season) * 1/4 cup of maple syrup * pinch of salt * 1/4 tsp vanilla Directions Plac...