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Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnancy are also factors that can contribute to bad posture.Find out more...

Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnancy are also factors that can contribute to bad posture.Find out more...

monthly baby photos with a favorite animal. He is so cute!

monthly baby photos with a favorite animal. He is so cute!

DIY awesome baby photo - just lay your baby on a sheet and paint on the photo in any paint program on your computer.

DIY awesome baby photo - just lay your baby on a sheet and paint on the photo in any paint program on your computer.

Baby milestones

Baby milestones

Tummy Time feeling anything but fun? Try these tips and activities to help your little one enjoy belly-down playtimes. CanDoKiddo.com

Tummy Time feeling anything but fun? Try these tips and activities to help your little one enjoy belly-down playtimes. CanDoKiddo.com

We all know 0-3 month olds pretty much eat, sleep, and poop. But what do we do with them when they’re awake? Learn 20 ways to play with your 0-3 month old.

We all know 0-3 month olds pretty much eat, sleep, and poop. But what do we do with them when they’re awake? Learn 20 ways to play with your 0-3 month old.

Tips and tricks for playing with a 3 or 4 month old baby from a pediatric Occupational Therapist and mommy. Includes explanations of how play helps your child reach important baby milestones! CanDo Kiddo

Tips and tricks for playing with a 3 or 4 month old baby from a pediatric Occupational Therapist and mommy. Includes explanations of how play helps your child reach important baby milestones! CanDo Kiddo

If you're a parent to a newborn, learning how to hold a baby can be intimidating. Here's how to correctly pick up and hold your little one.

If you're a parent to a newborn, learning how to hold a baby can be intimidating. Here's how to correctly pick up and hold your little one.

Ejercicios con tu bebe. Diviertete y recupera tu figura

Ejercicios con tu bebe. Diviertete y recupera tu figura

Tons of Boppy Pillow Tummy Time activities for baby play. Great tips from a pediatric Occupational Therapist and mom - reduce risks of Flat Head Syndrome (Plagiocephaly) and promote development and baby milestones. CanDoKiddo.com

Tons of Boppy Pillow Tummy Time activities for baby play. Great tips from a pediatric Occupational Therapist and mom - reduce risks of Flat Head Syndrome (Plagiocephaly) and promote development and baby milestones. CanDoKiddo.com