Fitness

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Machines vs. Bands Glutes Workout 🏋️‍♀️
Explore the difference between machine and band workouts with @gains_withlucy. Get tips on variations that you can use at the gym or at home. Elevate your strength training with these versatile exercises. 💪 #gymvshomeworkout #homegymideas #homeworkouts #homeworkoutsforwomen #strengthtraining
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