This flat-belly workout will tone your abs from all directions, making for a tighter, stronger core. We mix ab toning moves with cardio bursts and full-body core exercises to tone your midsection. Press play and get ready to feel the burn.
chicken yakisoba ½ green cabbage 1 yellow onion 2 carrots 1 broccoli 2 fresh ginger 1 large chicken breast 2 T vegetable oil 2 oz.) packages ramen noodles 1 t sesame oil (optional) ¼ c soy sauce ¼ c worcestershire 2 T ketchup sriracha hot sauce 1 T sugar