Rodale Wellness Is Now Books for Better Living - Books for Better Living
Rodale Wellness has found a new home with Books for Better Living, and we’re excited to welcome you all to our community! With our health and wellness sites now joining forces, get ready to receive even more inspirational and motivating, high-quality content. If you aspire to live an authentic life but need a bit …
22 Playlists That Will Keep Your Heart Pumping Through Every Workout
Working out is always better with quality tunes. Putting together rocking playlists for everyone's taste and speed has never been so easy, thanks to Spotify.
55 Country Songs That Pack a Girl-Power Punch
Looking for some women empowerment? You've come to the right honky-tonk. These country songs are for women, by women, and they pack a major girl-power punch.
Hit an 8-Minute Mile With This Killer Playlist
If you're training for a 10K, great music can make the experience even more fun. For anyone out there trying to hit an eight-minute mile, this playlist was
This Is The Most Popular Song To Work Out To, Plus 3 Playlists
The numbers are in. Spotify analyzed over 11 million workout playlists available through the program to see which are the popular. And, Shaun T partnered with music expert to curate motivating playlists.
Gentle Yoga Playlist — YOGABYCANDACE
I thought I'd share this recent playlist I made because I get lost in it every time it's on. Calling by Trifonic is my favorite, closely followed by Fly. It's a perfect playlist for a yoga practice or just some soothing background music for a bath or something. It's instrumental, which is my favorite type of music for teaching yoga because then I don't get distracted by the lyrics and I can just focus on the students and the sequence.