Slideshow: Best and Worst Late-Night Snacks for Your Health
If you’re truly hungry for a bedtime snack, don't ignore your body's signals. It's hard to fall asleep when your tummy's rumbling or your blood sugar is low. The right nighttime snack can help you fall asleep faster and sleep better. WebMD's slideshow explains what you should know before grabbing the snack.
8 Notes of Encouragement for Introverts - Be More with Less
These notes of encouragement aren't just for introverts. I hope these notes will make you smile and feel less alone for craving alone time.
17 Ways to Stay Organized in University – Welcome To Your Twenties
17 organizational strategies for college and university students. Decrease the stress you're feeling and increase the amount of time you're able to spend doing the things that you enjoy by applying what you learn in this article.