The most important thing is to remember that being healthy is a lifelong endeavor, so don't worry about mistakes or the past, move forward and create a better future for yourself! For more nutrition tips and tricks go here.
31 Tips For a Healthier Christmas. Get a carbon monoxide detector and make sure it is working. Ours went off in the middle of the night 2 nights ago. Our heating guys said without it, we would not have awakened in the morning.