30-Minute Upper Body Workout For Women
Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.
8 Exercises to Reduce Shin Splint Pain
Do you struggle with off and on shin splints? These exercises will help you manage your pain, while also preventing another injury in the future.
Slimfit Waist Trainer
This revolutionary new Waist Trimmer helps you train your waist into the perfect shape! It's remarkable feature to function as a Mobile Sauna around your waist helps you speed up weight loss process.
No Equipment Full Body HIIT Workout
I hope you enjoy this great no-equipment full body workout! Let me know how you did! xo Chelsea
Spud Inc Pulley Systems
Spud Inc. Econo Pulleys Spud Inc.’s light and portable Econo Pulley sets create an instant, customizable lat pulldown machine within your existing rack or rig—with a total load capacity of up to 550LB. These pulleys are made in the USA and are compatible with Rogue’s Monster Grip Triangle Attachment. Customers can choose to order (a) the Triceps and Lat Pulley Set, (b) the new companion Low Pulley addition, or (c) both sets as a complete package. What’s Included: Triceps & Lat Pulley Set (1)…
How To Tape An Ankle Sprain | STRAPPING TAPE
http://www.fitasaphysio.com.au This is a demonstration of how to tape the lateral ligaments of an ankle sprain with Kinesiology Tape. Kinesiology Tape is gre...