Freezing & Smoothies
Last updated 4 years ago
Can You Ever Have Enough Smoothie Recipe Ideas?
Posted by Josephine Thompson Can you ever have enough smoothie recipe ideas? No. I need to include more green veggies in my life. by rosa fruit healthy motivation nutrition recipes veggie weightloss Apples bananas berries Broccoli carrots celery Cucumber grapes kale kiwis lettuce mangos melons Oranges papaya peaches pears pineapples romaine Spinach water Yogurt July 24 2015 at 04:45AM #weightloss #weightlossmotivation
Meredith | Page 5
Strawberry, Banana & Flax Smoothie- Adding flaxseeds to you diet is a great way to increase your intake of omega-3s, which are associated with a lowered risk of heart disease, cancer, and depression. It's a good treat and doesn't come with any guilt! Nutrition facts: 278 calories, 7g fat, 43g carbohydrate, 7g fiber, 16g protein
The Time to Start is NOW!
Strawberry-Lemon Detox Drink 1 cup of fresh or frozen strawberries 1/4 of a lemon or 2 tbsp of lemon juice if you don’t have a lemon 1/2 cup cold water 5 ice cubes 1 tbsp Honey/Agave Syrup/Maple Syrup or any other liquid sweetener Blend all ingredients together until smooth, and enjoy! Sounds amazing!!!