Veronika Novotná

Veronika Novotná

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Veronika Novotná
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Ginger turmeric oats smoothie

Ginger turmeric oats smoothie

kitchari

Middag: We’re talking about the ancient practice of Ayurveda and making up a warm and comforting batch of kitchari with holistic chef, Pamela Salzman.

8 pilates workouts to tone everything while lying on your mat. The perfect workout to help you tone up, when you don't feel like working out. Get lean and toned with these 8 exercise videos.

8 pilates workouts to tone everything while lying on your mat. The perfect workout to help you tone up, when you don't feel like working out. Get lean and toned with these 8 exercise videos.