Wing Chun Martial Arts.
This page is for martial arts practitioners that want to make their own Muk Yan Jong wooden dummy. I have provided links to plans I know of. Building a jong takes a little patience and a fair amount of effort, but it can be very rewarding to build your own training partner. There are a number of wooden dummy plans available online. If you know of any dummy plans I am missing, or would like to contribute, please leave a comment below so I can add them. In any case enjoy! If you send me links…
The Makiwara – Thoughts, Ideas and Quotes
The other day I headed to the local Sumo arena, just to look around a little. Usually you will see about ten or fifteen kids (in Sumo outfits), screaming and wrestling with each other. If you are wondering: They’re not all fat, but some are. Anyway, there wasn’t any practice scheduled that day so I […]
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This "Wing Chun Economy Flat Board Jong" model is perfect for the person on a limited budget or for training in limited spaces like Apartments, Condo's, Dorm Rooms, etc. Unlike traditional Mook Jongs that require a lot of space, this Flat Board model can be placed almost anywhere and only requires two screws to mount it. If you've been looking for a way to practice your shapes and hand/arm positions but don't want to buy a normal sized Wing Chun Wooden Dummy then the "Econo Jong" may be the…