yoga

12 Pins
·
5mo
This may contain: two women are sitting on yoga mats in the middle of a room with balls and an exercise ball
0:28
Nothing better than doing a BURNING pilates routine with your bestie🥵TAG THEM TO TRY THIS WITH YOU!
“Announcing the FEBRUARY YOGA CHALLENGE! #LetsGETFlexyIn2015 Sponsored by @aloyoga Hosts: @beachyogagirl and @kinoyoga This Yoga Challenge is for ALL…”
Yoga | StyleCraze
If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Soooooooo helpful! Definitely need to remember this! //