Adriana Hanuskova

Adriana Hanuskova

Adriana Hanuskova
More ideas from Adriana
Top15 stress relieving yoga poses - Although all yoga asanas reduce stress  and tension, increase strength and balance, increase flexibility and lowered blood pressure, there are some poses that  reign supreme. Practise these poses with deep breathing for maximum benefits.

stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowers blood pressure, there are some poses that reign supreme. Practice these poses with deep breathing for maximum benefits.

Top15 yoga poses for INSOMNIA & sleep related problems - Ease into a restful night's sleep with this yoga sequence to try at home. Practice these poses with deep breathing for maximum benefits.

15 Yoga Poses To Induce Sleep sleep fitness sleeping exercise yoga health healthy living home exercise yoga poses exercising exercise tutorials yoga for beginners yoga sequence yoga sequences

#Exercises That Eliminate Cellulite - Inspire My #Workout #fitness

Not so concerned about cellulite but this seems like an awesome, easy butt workout.for those of us that hate sqauts (Workout Fitness Planner)

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Need to get a ball. Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose