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Every cell in the body depends on thyroid hormones for regulation of their metabolism. So if your thyroid is sick, your entire body will suffer. Learn about the 7 foods that are detrimental to your thyroid and the science behind WHY they're causing thyroid diseases like Hashimoto's and hypothyroidism.
Common Abnormalities Found in People With Lyme Disease
Many of the more severe or chronic cases of Lyme disease seem to have a lot of similar physiological abnormalities. I remember having some of the blood work forms in hand, thinking, why the hell is…
Autoimmune Disease And The Autoimmune Protocol Diet: A Guide | Diet vs Disease
The Autoimmune Protocol diet has emerged as a novel approach to treating autoimmune disease. This introductory guide explores how it works.
The adrenal glands are in charge of many activities within the body. But if you feel tired and lethargic a lot, then it may be time to consider healing your adrenal fatigue.
Understanding Adrenal Insufficiency Adrenal insufficiency happens when the adrenal glands of the body are unable to produce normal quantities of adrenal hormones.
8 Natural Ways To 'Detox' Your Gut (without bloody laxative tea!) — A Balanced Belly
Forget laxatives, this blog gives tops of how to naturally detox your gut with simple, gentle suggestions.
Five (more) Tips for Eating AIP on a Budget (Part II) - Autoimmune Wellness
As you learned in Part I of this series, prioritizing properly, getting your best nutrition from food instead of supplements, and planning and shopping smart are huge strategies for making the Autoimmune Protocol work on a tight budget. In this article, I’ve got five more strategies you can use to save money while feeding yourself for better health. #4 Invest up-front Often, making a ...
11 Best Anti-inflammatory Foods: What Foods Are Anti Inflammatory?
Learn which foods are ani inflammatory and how to reduce inflammation through selected foods in your diet.
Paleo Autoimmune Protocol FAQ - Phoenix Helix
Why can't I just take an allergy test? Should I go off my medication when I start the AIP? If I fall off the AIP wagon, do I have to start over on Day 1?
Why you should be drinking Bone Broth everyday! - The Health Nut Mama
Why you should be drinking Bone Broth Everyday! The benefits of Bone Broth. If you have leaky gut or autoimmune disease, you need to be drinking it everyday! Great for Hair, Nails, Cellulite too! www.thehealthnutmama.com
GAPS Intro Diet Modified for Autoimmune Disease - Phoenix Helix
Katy Haldiman is a nutritional therapist who has modified the GAPS diet using wisdom from the Paleo Autoimmune Protocol - with great success.