More ideas from Adriana
L5-S1 Spinal Decompression Stretch [ELDOA] - ☝️ELDOAs were created by Guy Voyer a French Osteopath and are postural self-normalizing…

L5-S1 Spinal Decompression Stretch [ELDOA] - ☝️ELDOAs were created by Guy Voyer a French Osteopath and are postural self-normalizing…

Blonde Layered Bob For Fine Hair

Blonde Layered Bob For Fine Hair

Blonde Layered Bob For Fine Hair

Blonde Layered Bob For Fine Hair

11 beginner yoga poses

11 beginner yoga poses

#yogaforbeginnersmorning

#yogaforbeginnersmorning

Kuřecí prso ve smetanové omáčce se špenátem a sušenými rajčaty recept - TopRecepty.cz

Kuřecí prso ve smetanové omáčce se špenátem a sušenými rajčaty recept - TopRecepty.cz

Good to know for future reference

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )