Adriana Chlebničanová

Adriana Chlebničanová

Adriana Chlebničanová
More ideas from Adriana
Good to know for future reference

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

2 Simple Stretches to Help You Into the Splits: You don't have to be a contortionist to do the splits!

Yoga Fitness Flow - 2 Simple Stretches to Help You Into the Splits: You dont have to be a contortionist to do the splits! - Get Your Sexiest Body Ever!

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.