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As we age, our bodies slowly start to wear out and show the first signs of aging.

As we age, our bodies slowly start to wear out and show the first signs of aging.

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat. Get the workout here: http://paleo.co/yogaforbloating

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat. Get the workout here: http://paleo.co/yogaforbloating

This looks delicious.... A crispy Tofu Black Rice Bowl: this vegan recipe is infused with Asian flavours, is quick and easy to make and is loaded with crispy, flavoursome tofu

This looks delicious.... A crispy Tofu Black Rice Bowl: this vegan recipe is infused with Asian flavours, is quick and easy to make and is loaded with crispy, flavoursome tofu

Instead of chickpea flour, use almond and omit the corn to make paleo. Oh- and no vegetable oil either-coconut or olive!

Instead of chickpea flour, use almond and omit the corn to make paleo. Oh- and no vegetable oil either-coconut or olive!

Easy vegan Thai comfort food in 30?…yes plz! Uses everyday vegetables, curry powder, and coconut milk. Gluten free Vegan Thai Coconut Vegetable Curry thekitchengirl.com

Easy vegan Thai comfort food in 30?…yes plz! Uses everyday vegetables, curry powder, and coconut milk. Gluten free Vegan Thai Coconut Vegetable Curry thekitchengirl.com

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

That's normal that everyone has some fat, even the people who have flat abs. The fat in some people appears right under the skin, while in other fat is deeper inside, around the heart, liver, lungs and other organs. Having too much belly fat can affect your health in a way that other fat doesn't.

That's normal that everyone has some fat, even the people who have flat abs. The fat in some people appears right under the skin, while in other fat is deeper inside, around the heart, liver, lungs and other organs. Having too much belly fat can affect your health in a way that other fat doesn't.

Chickpea Potato Curry

Chickpea Potato Curry

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein.

Chickpea stew is a hearty and comforting stew that goes well with rice. It is simple to make and delicious. Chickpea is low in fat, good source of protein.

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!