Adrika Šimanská

Adrika Šimanská

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Adrika Šimanská
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Refuelling snacks&drinks should be consumed within 2 hrs of exercise. 500ml milk 1 banana plus 500ml milk 1cereal bar plus semi-skimmed milk. A smoothie---150gm yoghurt, 1 banana&150 ml fruit juice in blender A cheese sandwitch 2 slice,40gm cheese 60gm raisins&150g nuts 4 rice cakes with 20g peanut butter plus 200ml orange juice

Refuelling snacks&drinks should be consumed within 2 hrs of exercise. milk 1 banana plus milk bar plus semi-skimmed milk. A yoghurt, 1 ml fruit juice in blender A cheese sandwitch 2 cheese nuts 4 rice cakes with peanut butter plus orange juice

pyramida zdraví - Hledat Googlem

pyramida zdraví - Hledat Googlem

Olá amigos(as)    que acompanham o blog,   passando para compartilhar com vocês   o trabalho que desenvolvi em cima   do Livro :"João...

Olá amigos(as) que acompanham o blog, passando para compartilhar com vocês o trabalho que desenvolvi em cima do Livro :"João...

Piramide Alimenticia Buena idea para quellos que estan desorientados en la busqueda o la idea de hacer una maqueta, le ayude a clarifidar diversas ideas para realizarla Suerten lo que uses

Piramide Alimenticia Buena idea para quellos que estan desorientados en la busqueda o la idea de hacer una maqueta, le ayude a clarifidar diversas ideas para realizarla Suerten lo que uses

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