Cviky

470 Pins
·1w
a woman walking across a park next to trees
EchoesOfLife | Do morning exercises for a day 朝闻道长,夕习健身,快乐锻炼,日日向上。#居家锻炼 | Instagram
a woman standing in front of a door with her foot on the floor and text saying, saw these glue moves and they were doing them on a pole
Suzi J | You don’t need a pole! You just need your doorway!!! 💪 These are excellent glute moves! 45 seconds 3 X’s! For more workouts like this or a... | Instagram
a man laying on top of a mat in a gym
Nba Nba | Beginner Abs Workout. #abs #absworkout #bellyfat #bellyfatburner #instagram #fitness | Instagram
a woman is doing yoga on a mat
Bc. Sabina Vraštilová | cvičení v těhotenství | po porodu | 🔥Chceš zpevnit své bříško, pánevní dno i stehna a zadeček? Vyzkoušej si tenhle komplexní cvik a nezapomeň si ho uložit📌 ✅Jak na něj, aby... | Instagram
an image of a person riding a skateboard in the air on a wooden floor
𝗪𝗢𝗠𝗘𝗡 𝗛𝗢𝗠𝗘 𝗪𝗢𝗥𝗞𝗢𝗨𝗧 𝗧𝗜𝗣𝗦 | Women fitness Follow for more tips:- @women_home_workout_tips . . . #weightloss #bodyfitness #fitness #fitnessmotivation #weightlossmoti... | Instagram
a hand holding a spoon with peanut butter on it
Chariton Olga | Banana avocado pancakes 🥑🍌 •1/2 avocado •1 small banana •1 egg •3 tablespoons of gluten-free oat flour •blueberries Mas... | Instagram
a woman is dancing in front of mirrors
Weight Loss By Maria | Women Fitness | Home Workouts | 💥ABDOMINAL - SIDE ABDOMINAL (bagel area) 🔥 I used the stick in my hand as a vileda stick and a gym stick. We are doing very easy ... | Instagram
the man is practicing his moves on the wall with one hand and another leg in different positions
Pouya Saadat | Since we launched the new fat loss program yesterday I’ve received many messages from people who want to join but didn’t have the ch... | Instagram
a woman standing in front of a swimming pool with the words 10 minute training na rano
Jana Šimkovičová | Jeden z mojich obľúbených ranných tréningov. Keď chcem sa chcem ráno ponaťahovať, posilniť telo a super sa naladiť na nový de... | Instagram
a woman is doing yoga on a mat with her legs spread out in the air
Adéla | online Power pilates program | S těmito cviky budeš mít pevnější břicho a ani tě nebude bolet za krkem jako ze sklapovaček. ❤️‍🔥 Poslední a předpos... | Instagram
a woman sitting on top of a yellow mat holding a video game controller in her hands
Caroline Idiens | Fitness Coach | Just start‼️ 1️⃣Getting started is the hardest part 👏👏 2️⃣Once you start the benefits are endless✅ 3️⃣Consistency... | Instagram
a man in white shirt standing next to a wall with an image of a person on it
Pouya Saadat | Losing fat becomes much more difficult when you experience pain in your joints. That’s why I include a 20-minute yoga session in each... | Instagram
two women are smiling and posing for the camera
Erika Depetris | 🌸Sľúbený tréning na brucho je tu :) znova videjko pridám v dvoch častiach pretože reelsko sa dá nahrat len na minutku a pol al... | Instagram