Nutrition Education
Collection by AFPA Fitness & Nutrition
We love to educate about optimal health and wellness. AFPA offers eudcation programs in nutrition, wellness, sports nutrition & holistic nutrition
5 Ways To Get Your Vitamin C This Winter (Without Oranges)
UPDATE: This post originally ran on January 9th but with all the snow we’ve gotten on the East Coast lately, we felt like we could use a nice boost of vitamin C to stay healthy! It’s that time of year. Sickness time. The weather is cold, germs are a-plenty, and our immune systems are working […]
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How To Convert Your Pantry To Clean Eating
What to buy to stock your kitchen and pantry with clean eating foods. This and over 1000 clean eating recipes at TheGraciousPantry.com.
7 Recipes for The 21-Day Sugar Detox
Are you following a sugar dertox? These 18 delicious recipes are a great addition to your 21 Day Sugar Detox menu planning.
Tuesday Ten: Foods That Beat the Blues
Sometimes when you’re having a really, really bad day, your usual pick-me-ups just won’t do the trick.
22 Simple Ways To Start Eating Healthier This Year
Eating Healthy.
Top 9 Avocado Benefits (+ Nutrition Facts, Recipes & More)
Why should you eat avocados? Avocado benefits include boosting heart and digestive health, cancer prevention, glowing skin and hair, weight loss and more.
Wellness | Penguin Random House
Rodale Wellness has found a new home with Books for Better Living, and we’re excited to welcome you all to our community! With our health and wellness sites now joining forces, get ready to receive even more inspirational and motivating, high-quality content. If you aspire to live an authentic life but need a bit …
20 Best Breakfasts to Boost Weight Loss!
From macadamia and coconut granola to Greek yogurt and raspberries, breakfast never tasted so good.
Lifeovereasy
Hello. Remember me? Today I’m going to tell you about my favourite drinks that I use to get healthier. These are the drinks I always turn to when I need to feel better after eating too much chocola…
Peanut Butter Banana Oat Breakfast Cookies with Carob / Chocolate Chips
Peanut Butter Banana Oat Breakfast Cookies ~ These cookies have the great flavor of peanut butter, are power packed because of adding...
19 Surprisingly High-Protein Superfoods | Eat This Not That
#High protein food
Fun Activities For Fruits And Vegetables Preschool Theme Week
Looking for activities for your fruits and vegetables preschool theme? Try a few of these fruits preschool activities such as graphing and tracing.
Kids Healthy Eating from Head to Toe Poster
What vegetables provide vitamin A and beta carotene which is essential for healthy eyes? Answer: Carrots, Sweet Potatoes and Spinach.
Unit 2: Farmers, Factories and Food Chains
FoodSpan is a free curriculum about sustainability & the food we eat. Its standards-aligned lessons geared towards Grades 9-12 empower students to make healthy & responsible food choices. FoodSpan’s 100+ activities tackle real-world issues like climate change, the environmental impacts of agriculture & much more!