rock garden DIY Rock Cactus Garden- this if for those self declared Brown-Thumbs out there! We saw this & thought they were cute! This would be a fun project to do with the little kids, gather a few rocks on your next outing.
Get your upper body fit and toned for Summer with this shoulders and arms workout for women. A complete 30 minute circuit that combines cardio and strength training moves to create a well-rounded, fat-burning routine.
Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Running to Lose Weight - Running to Lose Weight - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Learn how to lose weight running - Learn how to lose weight running
Eat STOP Eat - 12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain