Alena Chládková
Viac nápadov od Alena

The Gottman Institute the anger iceberg talking of anger as a secondary emotion

SparkCharts: The information you need-concisely, conveniently, and accurately…

"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna

Many individuals with GAD startle more easily than other people. They tend to feel tired, have trouble concentrating, and may suffer from depression. GAD may involve nausea, frequent trips to the bathroom, or feeling like there is a lump in the throat. When their anxiety level is mild, people with GAD can function socially and hold down a job. Although they don't avoid certain situations as a result of their disorder, people with GAD can have difficulty... #GAD #anxiety #mental #health…

Life with Psychosis - Imgur                                                                                                                                                     More

Life with Psychosis - Imgur More

bi_graphics_differences between a psychopath and a sociopath_1

Mental health stigma quote - Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

And when anxiety paralyzes us and we can’t do anything, that’s even worse. | 24 Things People With Generalized Anxiety Disorder Want You To Know