Alenka Schimíková

Alenka Schimíková

Alenka Schimíková
More ideas from Alenka
CaSuLo by CarlaSB: 2017

CaSuLo by CarlaSB: 2017

8-Min Knee-Friendly Full Body Workout

8-Min Knee-Friendly Full Body Workout

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.