White widow

White widow

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I'Talia ❤ | Follow me to see fashion, tips tricks and much more!❤ Insta: @thtshanteee Sc: @ladybossoffical.

I'Talia ❤ | Follow me to see fashion, tips tricks and much more!❤ Insta: @thtshanteee Sc: @ladybossoffical.

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Booty goals

Booty goals

Pinterest @lulsavbbg

Pinterest @lulsavbbg

Stomach Workouts, Butt Workouts, Workout Routines, Workout Plans, Post Pregnancy Workout, Girl Tips, Hoe Tips, Fitness Bodies, Workout Outfits, Tips, Stomach Exercises, Circuit Workouts, Fit Abs, Exercise Plans, Exercise Routines, Exercise Routines, Workout Clothing, Butt Workout, Fitness Clothing, Workout Programs, Fit Bodies, Athletic Wear, Workout Gear, Fitness Plan, Fitness Outfits, Fitness Wear

Illuminating Setting Spray.

Illuminating Setting Spray.

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RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back bending but can be used for my other sequences too. So no this isn't a sequence that will get you INTO something but it is just as if not more important. The majority of us live lives where we are all go go go & closing or restorative classes…

RESTORATIVE YOGA: COUNTER BACKBENDS I've a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way it's good to counter things by moving the opposite way to avoid injury & soreness. This sequence is targeted for after back b