There are various natural ways to treat depression, such as Homeopathic remedies for depression Depression therapy Home remedies or herbal remedies for depression and anxiety Natural remedies for depression Holistic remedies for treating depression
Cashews Are A Natural Anti-Depressant because they have essential amino acid L-tryptophan. Beans, peas, cheese, and nuts (and wheat germ, but that's not gf) have tryptophan as well. Also lists other health benefits of cashews.
Why do we struggle so much with anxiety and depression when our ancestors didn't? Find out what foods we should eliminate and which we should include to properly fuel brain function! Wow, this makes sense!