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This may contain: a man sitting on a chair in a room with medical equipment
0:14
This may contain: two men in scrubs are standing next to each other and one man is holding his hand out
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Stretch exercises for your neck. Everyone follow the Paint and leave a feeling below! #vungocson #dr
ex
This may contain: a man standing in front of a blue wall pointing to the back of a tooth
0:14
Vũ Ngọc Sơn
Exercises to increase pelvic strength. #vungocson #drson
This may contain: a man sitting on top of a blue chair in front of a poster about back pain
0:10
Vũ Ngọc Sơn
Shoulder training without help. #vungocson #drson
This may contain: a man standing in front of a blue wall holding his arm out to the side
0:16
Vũ Ngọc Sơn
Stretching exercises for your shoulders. #vungocson #drson
This may contain: a man laying on the floor in front of a computer screen with an image of a giant tooth
0:16
Vũ Ngọc Sơn
How to release pressure with this tip. #vungocson #drson
This may contain: a man kneeling on top of a yoga mat in front of a poster with an image of a back pain
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Shoulder Pain Exercise
Dealing with shoulder pain can be challenging, but with the right exercises, you can alleviate discomfort and strengthen your shoulder muscles from the comfort of your home. Here are some effective shoulder pain exercises that you can easily incorporate into your daily routine:
This may contain: a man standing in front of a poster
0:20
Vũ Ngọc Sơn
Release pelvic compression without support. #vungocson #drson
This may contain: a man in scrubs points at an image of his leg
0:18
Vũ Ngọc Sơn
Exercises to increase mobility of the pelvic area. #vungocson #drson
This may contain: a man with no shirt on is holding a bar in front of his head and has a message taped to the back of his body
0:35
an image of a man's back showing the muscles and how to use it
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