3 Trimester

Collection by Alex Purzelbaum

7 
Pins
Exercising during pregnancy has enormous benefits for both mom and baby!

Healthfully

Exercising during pregnancy has enormous benefits for both mom and baby!

Yoga poses for tight rounded shoulders

3 Yoga Poses for Tight, Rounded Shoulders - Peanut Butter Runner

Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks and steering wheels and carrying heavy bags or children on one side of our bodies. […]

The 3 Most Important Third Trimester Exercises

The 3 Most Important Third Trimester Exercises

Heading into the home stretch of pregnancy? It's still important to keep moving! Find out how to do three pregnancy-safe exercises crucial to the third trimester.

Das Baby locken? Funktioniert nur, wenn es auch bereit ist! Damit könnt ihr ihm aber etwas nachhelfen ;)

Wehen fördern: 8 Tipps und Hausmittel, um dein Baby zu locken | familie.de

Das Baby locken? Funktioniert nur, wenn es auch bereit ist! Damit könnt ihr ihm aber etwas nachhelfen ;)

Exercise During the Third Trimester of Pregnancy

Swimming at 8 Months Pregnant

Find your way to better health.