Alicka Bielená

Alicka Bielená

Alicka Bielená
More ideas from Alicka
dumbbell deadlift

Dumbbell Deadlift Set a pair of dumbbells on the floor in front of you. Bend at your hips and knees, and grab the dumbbells with an overhand grip. (A) Without allowing your lower back to round, stand up with the dumbbells. (B) Lower the dumbbells to the f

single arm dumbbell swing

Single-Arm Dumbbell Swing Grab a dumbbell with an overhand grip and hold it in front of your waist at arm’s length.

single leg hip raise

Mix up your butt workout with these 9 moves, that target all the muscles in your derriere and hamstrings and will give you a fitter, firmer and lifted butt.

You could use any yarn weight for these bunnies as long as you choose a fitting hook, it will only influence the finished size. My example rabbits were made with DK yarn and 3mm hook, they are about 8" long and 6" tall to the tip of the ears. The pattern is 9 pages long with many photographs illustrating the process. It is written in English with US crochet terms. Stitches and techniques used: starting with magic ring, chain, slip stitch, single crochet, single crochet increase, inv...

Easily recognizable by their typical color pattern, Dutch rabbits were once the most popular pet breed. Dwarf rabbits eventually took the crown from them, but they still remain in the top ten.