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Jiu jitsu
72 Pins
1y
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Alejandra Barbosa
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Black Belt Jason Scully shows us 33 exercises in 7 minutes that can be performed alone and anywhere. It helps improve your movement, agility, coordination, balance, and conditioning.
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KILLER & BALLET DANCER Ronda Rousey : if you love #MMA, you'll love the #UFC & #MixedMartialArts inspired fashion at CageCult: http://cagecult.com/mma
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lol! don't know how many times this has happened to me XD
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Braulio Estima's famous reverse triangle on Andre Galvao (BJJ)
