Running Inspiration: I AM Capable - Women's Running
Want to know the secret of feeling invincible? Head out for a run! Check out our latest dose of inspiration here!
Tone the Inner Thighs With These 5 Must-Do Moves
Patterned leggings, micro miniskirts, and pastel skinny jeans — no matter what you're wearing, toned inner thighs will help you rock your look. Watch this video to learn five simple moves to keep this often-overlooked area strong and trim. Plus, the only prop you need is a pillow. Press play to learn how you can work out your inner thighs without ever leaving your bed.
From the Fit Community: A 10-Minute Standing Abs Workout
Hate crunches and planks? Work your abs, and then some, off the mat with this 10-minute standing abs workout from FitSugar reader JessicaSmithTV. She posted it
Wall Calf Stretch
This is a classic calf stretch that you can do just about anywhere. Stand a little less than arm's distance from the wall. Step your left leg forward
26 Most And Least Healthy Vegetables
A healthy-eating organization called Food Day assigned scores to 73 vegetables based on their nutritional content.* Here are our faves.