The Anti-Colic Diet: Foods to Avoid to Help Combat Infant Colic
Colic is a bit of a mystery in the world of medicine. Because infants aren’t able to discuss their symptoms when they feel discomfort, parents and doctors can only diagnose their conditions based o…
What to Eat & What to Avoid While Breastfeeding
Some foods can help milk supply & ease postpartum transition for mom & baby. Others can deplete supply or cause discomfort. Learn more with this reference guide
Probiotics While Breastfeeding
Breastfeeding is an important way to give your baby both dense nutrition and physical comfort. Another benefit of breastfeeding is that the friendly bacteria that colonize a mother's gut is passed from a mother to a baby in breast milk.
Was it Something I Ate? Food Sensitivities in the Breastfed Baby: Part 3
By Lindsey Hurd, MS, RD, LDN, IBCLC and Owner, Angel Food Lactation & Nutrition, LLC Last month we probed a little deeper into understanding how mom’s gut influences baby, what causes an unhappy digestive system, and what we can do about it. From leaky gut syndrome to food sensitivities in ba