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Health

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Amanda Vanleeuwen

Health tips

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Madison v-ball workouts

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These Mason Jar Salads Are Your New Go-To Lunch
Mason Jar Fruit Salad - I prep everything on a Sunday and make jars for the week.

Beachbody

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Exercise

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DID YOU KNOW? Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This como draws out toxins, lowers stress related hormones, and balances your pH levels. - iFunny
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