illegal

26 Pins
·
1mo
By
Spongebob
This may contain: a woman standing on the floor in front of a white wall with a quote above it
0:56
Perfect Morning Stretch For body Pain and Stiffness!
Save this and implement daily! Try to do each move for 10-15 reps or set a timer and do each stretch for 30-40 seconds! 1. Neck rotations 2. Body rocks 3. Cat/Cow 4. Treats the needle (both sides) 5. Hip rocks (alternate) 6. Straddle with forward bend 7. Knee twists (each side) 8. Shoulder dislocates 9. Deep squat Perfect morning or bedtime routine! Your body will thank you. Remember moving your body is key to reduce stiffness and pain throughout the body. CC: zallibhai #dailystretch…
a young man in a car with his hair pulled back and wearing a hoodie
🪐
good guys don’t lie micalea smelzter aesthetic
black and white photograph of a shirtless man
a young man in a white shirt is looking at the camera while he walks down the runway
a man sitting at a table with his arms crossed in front of him and smiling
FLASHBACKS & ECHOS
We think you’ll love these

Related Interests

Haircuts For Men
Mens Hairstyles
Poses For Men
Men Haircut Styles
Photography Poses For Men
Male Face
a young man sitting on the ground with his hands folded
black and white photograph of a shirtless man
Rayden Rose - 17 | T r u t h
a man with no shirt looking at his cell phone
Yours, Forever - s i x