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Revamp your core routine! 💪 3 rounds of intense moves for a stronger, toned core! Click link in bio
Transform your core strength with these wrist-friendly ab exercises! Designed for women aiming for a sculpted midsection, this routine includes 12 sit-up presses, 20 plank reaches, 10 kneeling chops, 20 core chops, and 10 halo rock backs (3 rounds). Strengthening your core is crucial for overall fitness and weight loss! save this workout and click the link in the bio for more effective weight loss tips and routines tailored just for you. Start your journey towards a fitter you! 🏋️♀️💫
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What do you want for day 3?
Are you a person facing any health problems? Other health problems due to weight? Check out my Bio and you might get the solution you are looking for 🙂 how to lose weight weight loss low carb how to lose weight fast nutrition mediterranean diet atkins diet low carb diet diet plans lose weight diabetic diet fat burner apple cider vinegar weight loss weight loss pills weight loss tips lose weight fast #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation #transformation #keto #bodybuilding #healthyliving #personaltrainer #lifestyle #food #fitnessjourney #training
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Plate Core Workout
Ready to take your core game to the next level? This plate core workout is the perfect recipe for sculpting those abs and feeling like a total boss babe. Get ready to rock those rounds and unleash your inner strength! 💪💖 Join the Queen Team for less than $1 a day and get access to fun and unique workouts and healthy meal plans daily!
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