Ancsika Ďurkovičová

Ancsika Ďurkovičová

Ancsika Ďurkovičová
More ideas from Ancsika
Julie can we please get here someday soon????

How to get the natural-looking blonde hair colour youve always wanted at home. Just in case I need to take away greys at some point – Women Hair Style

At closer look at #bunions #infographic

Bunions on the side of your foot are painful for those of you who wear fashionable, tight shoes. To avoid bunion pain, wear looser shoes.

Bunions present salt buildups which are common caused by the wearing uncomfortable shoes. Women are prone to this condition, but also men are not an exception. This is very painful and also it is n…

Bunions are hard knocks that shape on the joint at the base of your huge toe. A bunion for the most part structures when your enormous toe pushes against your next toe, driving the joint of your huge toe to get greater and stand out.

How To STOP The Progression of Your BUNION With These 5 Natural Techniques

This quick video will show you how to massage to decrease Bunion size. A massage to decrease Bunion size can decrease and size can also help reduce Bunion pa.

Simple heel raises to help strengthen your feet and the muscles around your ankles. 1. Place the balls of your feet (with toes pointing straight) on a wood block, step or large book. 2. Allow your heels to slowly drop down and maintain this position for five seconds. 3. Raise your heels as high as you can and maintain this position for three seconds. Repeat, only with the toes pointed inward toward each other, then with the toes pointed outward and away from each other. #Foothealth

Simple heel raises to help strengthen your feet and the muscles around your ankles. Place the balls of your feet (with toes pointing straight) on a wood block, step or large book. Allow your heels to slowly drop down and maintain this position for f