http://www.volleyball1on1.com/bill-ferguson-conversation-from-office-pat-powers-battle-star-3-man-block-transition-drill/ In this video we discuss Pat Powers famous Battle Star Drill as well as who in Bills staff is Han Solo. But seriously this is a simple yet extremely effective drill to help your blockers plus teach your hitters to swing out of tough situations.
http://www.volleyball1on1.com/cal-baptist-mens-volleyball-practice-introduction-to-team/ In this video you will get to see how Wes introduces practice to his team and goes through the team announcements. This is very revealing and we encourage all coaches to watch this and learn. Also Wes has a very mellow style of coaching that that is similar or fits many coaches out there. If you are such a coach we highly encourage you to see how he has leveraged.......
http://www.volleyball1on1.com/volleyball-exercises-for-spiking-harder-explosive-cable-chops-with-reid-hall/ This is video 4 of a 4 part video series on exercises for spiking. The exercise is: Explosive cable chops. This is another great trunk / core exercise for generating power when spiking a volleyball. In the video Reid talks about discussed when the exercise should be incorporated into your workout, how many sets and how many reps.
http://www.volleyball1on1.com/beach-volleyball-blocking-with-steve-anderson-video-1-demonstration/ Video 1 on Beach Volleyball Blocking with Steve Anderson is a demonstration on what is good blocking technique. In this video Steve Anderson and Andor Gyulai – Volleyball1on1.com Owner go through a blocking series showing what is good technique for blocking.
http://www.volleyball1on1.com/cal-baptist-mens-volleyball-practice-introduction-to-team/ In this video you will get to see how Wes introduces practice to his team and goes through the team announcements.
http://www.volleyball1on1.com/bill-ferguson-conversation-from-office-new-changes-to-practice/ This is a great revealing video where Bill and Andor discuss changes to practice and how Bill has improved as a coach and some of the changes he has implemented as a result.
http://www.volleyball1on1.com/5-video-beach-volleyball-serving-series-with-steve-anderson/ In video 1 Steve Anderson and Andor Gyulai (Volleyball1on1 – Owner) do a beach serving video demonstration. The demo is filmed from 3 angles, back view, side view and front view. What this video offers is a good demo on what is good form for the beach float serve. This video sets up the rest of the videos in the series.
http://www.volleyball1on1.com/beach-volleyball-spiking-with-steve-anderson-video-5-strategy/ In this video Steve gets detailed on beach spiking strategy. This is a great video for players of all skill levels and will help you understand what are your goals on offense.
http://www.volleyball1on1.com/conversation-from-office-serving-and-passing-drill-using-the-tivo/ This video features Andor Gyulai (Volleyball1on1.com – Owner) and Shawn Patchell discussing the serving and passing drill from practices that uses the Tivo. In this video Shawn describes how he came to use the Tivo by taking player feedback as well as talks about many of the other verbal cues he uses for his players.
http://www.volleyball1on1.com/review-of-practice-thus-far-and-the-goals-for-the-rest-of-the-training-chris-austin/ In this video Andor and Chris discuss and review the practice thus far and the goals for the rest of the training. Chris also outlines how he plans on now incorporating the skills that the players learned and worked on in the early part of practice into the game like 6 on 6 portion of practice.
http://www.volleyball1on1.com/kerri-third-drill-hitters-vs-defenders-6-on-6-day-1/ This video features Kerri’s third drill – Hitters vs. Defenders, 6 on 6 from day 1. The video features Andor observing the drill and still being pretty hands off. Andor shares some observations regarding the drill as well as what he has seen in the practice thus far.
http://www.volleyball1on1.com/pogo-volleyball-exercise-drills-double-alternating-single-and-twist-pogo/ Pogo volleyball exercise drill is a great drill to help build explosive movement for defense and playing volleyball. This video contains the double, alternating single and twist pogo.
http://www.volleyball1on1.com/andor-and-kerri-discuss-and-review-the-practice-thus-far-mid-practice-day-1-uni-high/ In this video Andor and Kerri discuss and review the practice thus far and some of the things Kerri observed watcing Andor coach as well as some things that Andor observed watching Kerri coach.
http://www.volleyball1on1.com/dynamic-vs-static-stretching-explained-by-chase-cameron-of-velocity-fitness/ In this video Chase Cameron, Velocity Sports Perseverance Coach explains the difference between Static and dynamic stretching and when each type of stretching should be used and why. This video offers a good quick explanation and is a must see for any player, coach or trainer who does not fully understand the subject and the impact on volleyball athletic performance.
http://www.volleyball1on1.com/conversations-from-the-office-wes-schneider-coaching-style-and-why/ In video and post we get an opportunity to learn about coach Wes Schneider coaching style and why. The question is broad and really revealing as it tells you allot about what the coach focuses on and thinks is important as a coach. Also it reveals allot about what they think are important traits for volleyball coaching success.
http://www.volleyball1on1.com/dynamic-vs-static-stretching-explained-by-chase-cameron-of-velocity-fitness/ In this video Chase Cameron, Velocity Sports Perseverance Coach explains the difference between Static and dynamic stretching and when each type of stretching should be used and why.