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Histamine Intolerance

What is histamine intolerance? Histamine is a chemical involved in your immune system, proper digestion, and your central nervous system. It is a neurotransmitter, meaning that it communicates important messages from your body to your brain.

Having trouble on the GAPS diet?  Can't tolerate fermented foods?  You may have a histamine intolerance.  Check out this high and low histamine food list for those with food allergies

having trouble on the gaps diet? you may have a histamine intolerance. check out this high and low histamine food list for those with food allergies