Andrej Orisek
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Scientists May Have Figured Out Why It's So Hard to Get Out of Bed in the Morning

Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher. Pinpointing parts of the brain and how sleep deprivation effects.

Infographic: 10 Ways to De-Stress Your Mind and Body

This pin is all about how to destress your mind and body. All of the tips vary, one example is identifying your stress triggers. Overall, this pin tries to help you find balance in your life. It also recommends to find stillness in each and every day.

ketogenic food list PDF infographic - low carb clean eating, lose weight, get healthy. Grocery List, shopping list for beginners.

Diets Plans : Picture Description ketogenic food list PDF infographic – low carb clean eating, lose weight, get healthy. Grocery List, shopping list for beginners.

Try this full body no equipment at-home printable workout routine! Customize & print it at http://printableworkouts.com/ultimate-at-home-full-body-no-equipment-printable-workout-routine/

Try this full body no equipment at-home printable workout routine! Customize & print it at /ultimate-at-home-full-body-no-equipment-printable-workout-routine/

What Is Plantar Fasciitis? #fasciitis #footpain #infographic

Plantar fasciitis affects 1 in 10 adults in their lifetime. This chronic pain condition can impact life, and if left untreated, can become severe.