Who knew that having your butt up during a plank was actually a whole new exercise? This ab circuit, which works that exercise into it, will tighten your tummy and have you ready for crop top season in no time.
I went for a walk, saw a cat and chased it. Then I went to the park, saw a squirrel and chased it. Then when I was walking home, I saw another dog and chased it. I think I want to stay home for a few days to recuperate!